Relieve stress by drawing

Art can express your creative side and drawing skills to reduce stress and get intouch with your feelings. When I need take my mind off, at least for a few minute, drawing used to be my distraction. I reach a state of being completely engaged and it carries me relax. Sometimes with all of life´s responsabilities we forget that we need "down time" so having a hobby can make us feel more balanced in our lifestyle. This morning I did it. The result: a nice portrait from myself and my brains brilliant to continue studying :)